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Before you jump to Tomato chutney recipe, you may want to read this short interesting healthy tips about Your Health Can Be Impacted By The Foods You Choose To Eat.
Something that some of you may already understand is that by eating the right foods can have a massive effect on your health. One of the foods you should be avoiding is any kind of foods you get at a fast food spot. These kinds of foods are loaded with bad fat and also have very little nutritional value. Because of this we are going to be going over the food items that you should be ingesting that will have a beneficial effect on your health.
Additionally when it comes to having a dessert soon after your meals you should think of having various citrus fruits. Citrus fruits in addition supply you with vitamin C, together with other vitamins as well as minerals that can help keep you healthy. Something you might want to try for one of your desserts will be to mix coconut with orange sections and top the combination off with a teaspoon of honey.
For people who want to start living a more healthy life the tips above are able to help you do that. The one thing that you need to actually avoid is all of the processed foods which you can easily buy in the stores, and start preparing fresh foods for your meals.
We hope you got insight from reading it, now let's go back to tomato chutney recipe. You can have tomato chutney using 9 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Tomato chutney:
- Get 2 of large tomatoes.
- Take 1 of medium onion.
- Use 8 of shallots.
- Prepare 6 of dry chilli.
- Prepare 4-5 of curry leaves.
- Use 3 of garlic pieces.
- Use as per taste of Salt.
- Use 1/2 tsp of chana dal.
- Get 2 tsp of coconut oil.
Steps to make Tomato chutney:
- Take a pan add coconut oil.when oil is hot add garlic, 3 curry leaves, tomatoes,onion chopped and 3 dry chilli..
- When onions are transparent switch off flame..
- Grind them when cooled down.Check for salt.
- For tempering Add mustard seeds, curry leaves, 2 dry chilli,chana dal to oil. Add this tempering to chutney..
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