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Before you jump to Roasted Tomato Salsa recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
Most of us believe that comfort foods are bad for us and that we should avoid them. Often, if the comfort food is a high sugar food or another junk food, this holds true. Other times, however, comfort foods can be completely nourishing and it's good for you to consume them. There are several foods that basically can raise your moods when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try some of these.
Green tea is excellent for moods. You were just expecting to read that in this article, weren't you? Green tea is high in a particular amino acid called L-theanine. Research has proved that this amino acid induces the production of brain waves. This will better your brain's focus while also loosening up the rest of your body. You were already aware that that green tea helps you be a lot healthier. And now you know it can help raise your mood as well!
Now you know that junk food isn't necessarily what you need to eat when you are wanting to help your moods get better. Try a few of these hints instead.
We hope you got benefit from reading it, now let's go back to roasted tomato salsa recipe. To cook roasted tomato salsa you only need 10 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Roasted Tomato Salsa:
- Use 5 of tomatoes.
- You need 1 tbsp of Oil.
- You need 2 Tbsp of tomato ketchup.
- Use 2 Tbsp of Chopped coriander.
- Use 1 of Onion chopped.
- Use 2 of Green chillies, chopped.
- Take 1 tsp of White vinegar.
- Prepare as per taste of Salt.
- Prepare 1/4 tsp of Pepper.
- Get 1/2 tsp of Sugar.
Steps to make Roasted Tomato Salsa:
- Roast all tomatoes under the grill till the skin turns blackish and charred. Cool and peel. Do not wash after peeling..
- Chop 2 tomatoes and puree the other 3 tomatoes in a mixer..
- Heat 1 tbsp oil, add onion, green chilli, cook till onion turns soft..
- Add all the other ingredients and cook for 2 minutes. Do not cook further. Remove from heat. Garnish and serve Hot or Cool with your roti/ rice/ or else. Enjoy 😊.
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