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Before you jump to Easy no cream celery soup recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
A lot of us have been taught to think that comfort foods are terrible and must be avoided. However, if your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be totally nourishing and it's good for you to eat them. There are several foods that actually can boost your moods when you consume them. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.
Make a trail mix from seeds and/or nuts. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because seeds and nuts have plenty of magnesium which increases your brain's serotonin levels. Serotonin is a feel-good substance that tells the brain how to feel at any given time. The more of it you have, the better you are going to feel. Nuts, on top of raising your mood, can be a superb source of protein.
As you can see, you don't need to stuff your face with junk food when you are wanting to feel better! Try a few of these instead!
We hope you got insight from reading it, now let's go back to easy no cream celery soup recipe. To cook easy no cream celery soup you only need 8 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to prepare Easy no cream celery soup:
- Take 3 stalks of celery.
- Provide Half of an onion.
- You need 2 cloves of garlic.
- Use 1 of potato.
- Provide 500 ml of chicken stock.
- Take 1 tbsp of Parsley.
- Take of Salt.
- Use of Pepper.
Steps to make Easy no cream celery soup:
- Minced and cut everything to small pieces.
- Heat up the pot with oil and put in the onion.
- After about 3 minutes, add in the minced garlic and cook for another 2 minutes.
- Add in the celery and cook for a bit longer before pouring the chicken stock into the mixture.
- Turn the heat to medium low and add in the potato, parsley, salt and pepper. Let it simmer for around 15 minutes.
- After turning off the heat, scoop a little bit of the vegetables into your serving bowls. Put the rest of the vegetables into a blender to blend to the texture you like (pulpy with a bit of chew is good). The broth is still in the pot..
- Pour the pulped vegetables into your serving bowls.
- Add in the broth, blend everything together and enjoy!.
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