Simple Way to Make Super Quick Homemade Tomato paratha

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Before you jump to Tomato paratha recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

For the most part, people have been taught to believe that "comfort" foods are not good for the body and must be avoided. Often, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods can be really healthy and good for you. There are several foods that, when you eat them, may improve your mood. If you feel a little bit down and you're in need of a happiness pick me up, try a couple of these.

Your mood can truly be helped by green tea. You were just anticipating to read that here, weren't you? Green tea is loaded with an amino acid called L-theanine. Research has found that this amino acid promotes the production of brain waves. This helps better your mental sharpness while having a relaxing effect on the rest of your body. You likely already knew how easy it is to become healthy when you consume green tea. And now you know green tea can help raise your mood too!

So you see, you don't need to eat all that junk food when you are wanting to feel better! Test out these suggestions instead!

We hope you got insight from reading it, now let's go back to tomato paratha recipe. To make tomato paratha you need 13 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Tomato paratha:

1. Get 5-6 cups of wheat flour.
2. Take 3 Tbsp of besan.
3. Take 2 medium sized of tomatoes.
4. You need 1 small of onion.
5. Prepare 4 tsp of red chilli powder.
6. You need 2 tsp of garam masala.
7. Prepare 1 tsp of Turmeric powder.
8. Provide 3 tsp of oil.
9. Provide 1 tsp of sugar.
10. Provide as per taste of Salt.
11. Get 1 tsp of mustard seed.
12. Provide 5-6 of garlic chopped.
13. Get 1 tsp of kasuri methi.

Steps to make Tomato paratha:

1. Take oil in a pan, when becomes hot, add mustard seeds, garlic, and Kasuri methi. Saute for 2 min. Then add onions & tomato chopped. Saute all mixture till becomes mushy..
2. Then add salt, sugaar, all masala in it. Mix well. Cool it completely..
3. Now take wheat flour, besan. Then add 2 tsp oil, turmeric, salt and red chilli powder & garam masala. Now add onion and tomato mixture to it..
4. Mix it properly and add little water to form a dough..
5. Then roll the paratha and serve it with pickle and curd..

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