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Before you jump to Tofu Moimoi recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
In general, people have been conditioned to believe that "comfort" foods are terrible for the body and have to be avoided. However, if your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be completely healthy and it's good for you to eat them. There are some foods that actually can raise your moods when you eat them. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.
Make a trail mixfrom a variety of seeds and nuts. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because seeds and nuts have lots of magnesium which increases your brain's serotonin levels. Serotonin is a feel-good substance that tells the brain how to feel at any given moment. The more serotonin you have, the better you will feel. Not just that, nuts, specifically, are a great protein source.
As you can see, you don't need to eat all that junk food when you are wanting to feel better! Try several of these instead!
We hope you got insight from reading it, now let's go back to tofu moimoi recipe. To cook tofu moimoi you need 5 ingredients and 1 steps. Here is how you cook it.
The ingredients needed to prepare Tofu Moimoi:
- Take of Bioled Tofu.
- Prepare of Pepper and onion.
- Use of Ginger and garlic.
- Get of egg.
- Take of seasoning and spices.
Instructions to make Tofu Moimoi:
- Mashed ur boiled Tofu In a container add all the ingredients including egg mixed throughly Put it in ur container on the light and cooked it like moimoi For like 15min and its done searve with any souce of ur choice.
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