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Before you jump to Chicken Chili Verde recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Most of us believe that comfort foods are terrible for us and that we need to stay away from them. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. Otherwise, comfort foods can be extremely healthy and good for you. There are a number of foods that actually can boost your moods when you consume them. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.
Your mood can truly be helped by green tea. You were sure green tea had to be in this article somewhere, right? Green tea is rich in a certain amino acid called L-theanine. Studies have found that this amino acid basically induces brain waves. This helps better your mental acuity while having a relaxing effect on the rest of your body. You were already aware that green tea could help you become so much healthier. Now you are well aware that it helps you to lift your moods too!
So you see, you don't need to stuff your face with junk food when you are wanting to feel better! Try a couple of of these hints instead.
We hope you got insight from reading it, now let's go back to chicken chili verde recipe. You can cook chicken chili verde using 9 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Chicken Chili Verde:
- You need 5-6 of chicken breasts, salted and peppered.
- Use 1 tablespoon of olive oil.
- Provide 12 of tomatillos, peeled and quartered.
- Use 1 of small onion, peeled and chopped.
- Use 7 cloves of garlic, peeled and mashed.
- You need 1 cup of cilantro, de-stemmed.
- You need 1 tablespoon of sugar.
- You need 1/4 cup of lime juice.
- Provide 2 teaspoons of chicken bouillon.
Instructions to make Chicken Chili Verde:
- Combine all ingredients except the chicken and oil to a blender and blend to liquify. Ingredients should be smooth, even and foamy..
- In a large frying pan or skillet, sear seasoned chicken in olive oil on medium high..
- Once all sides of the chicken are golden brown and well seared reduce heat to medium low and pour all the contents from the blender over the chicken..
- Cover the pan and simmer for 1 hour. Serve hot with warm tortillas. Enjoy 😊.
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