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Before you jump to 🍫🍮Sticky Toffee Pudding🍮🍫 recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Mostly, people have been conditioned to believe that "comfort" foods are not good for the body and have to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. Other times, however, comfort foods can be totally nourishing and it's good for you to eat them. Several foods actually do elevate your mood when you consume them. If you are feeling a little bit down and you're in need of a happiness pick me up, try a few of these.
It's not difficult to overcome your bad mood when you consume grains. Barley, quinoa, millet, teff, etc are all excellent for helping you feel better. They help you feel full as well which can really help to better your mood. Feeling starved can be awful! The reason these grains can improve your mood is that they are not difficult for your body to digest. You digest these grains more quickly than other things which can help boost your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
Now you realize that junk food isn't necessarily what you have to eat when you are wanting to help your moods get better. Try a couple of of these hints instead.
We hope you got benefit from reading it, now let's go back to 🍫🍮sticky toffee pudding🍮🍫 recipe. To make 🍫🍮sticky toffee pudding🍮🍫 you need 7 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook 🍫🍮Sticky Toffee Pudding🍮🍫:
- Use 200 g (7 oz) of stoned and chopped dates.
- Prepare 150 g (5 oz) of brown sugar 150 g (5 oz) plain flour.
- Prepare 60 g (2 oz) of butter 2 eggs.
- Prepare 1 tsp of vanilla essence 1 tsp baking soda.
- Use of For the toffee sauce.
- Get 200 g (7 oz) of brown sugar.
- Get 190 g (6 oz) of butter 250 ml (9 fl oz) whipping cream.
Instructions to make 🍫🍮Sticky Toffee Pudding🍮🍫:
- Put the dates in a bowl, add the baking soda, and pour on 250 ml (9 fl oz) of hot or boiling water. Leave to stand while you prepare the rest of the batter..
- Cream together the butter and sugar. Beat in the eggs one at a time. Sieve in the flour and fold it into the mixture..
- Add in the dates with their liquid, together with the vanilla essence. Mix well and pour into a well-greased 8″ (20 cm) cake tin. (Use a smaller tin for a thicker cake) Bake at 180°C for 35 minutes. Check with a skewer to ensure it is cooked. Leave to cool while you make the sauce… Melt the butter in a pan, add the sugar and the cream and bring to the boil gently with stirring..
- Simmer the sauce gently for 5 minutes with stirring. Turn the cake out onto a plate and bodge lots of holes in it with a chopstick. Pour on about half of the sauce, ensuring that the holes fill up with sauce. Leave for 30 minutes. To serve, pour some warmed sauce onto a slice of the cake. Drool!.
- #Tips: If you don’t like dates you can add other dried fruits like apricots or prunes or raisins, but dates are definitely best! Crème fraiche can be substituted for whipping cream if you need to. Serve with cream, custard or ice-cream but make sure you serve smallish portions..
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