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Before you jump to Tomato Rice recipe, you may want to read this short interesting healthy tips about Your Health Can Be Effected By The Foods You Choose To Eat.
Many people do not realize that the foods you decide on can either help you to be healthy or can adversely effect your health. Something that you shouldn't eat no matter what is the different foods that you will get at all of those take out places. The foods that you will get from these fast food places are foods that are very unhealthy, loaded with fat and usually have little to no nourishment. Because of this we are going to be going over the foods that you should be eating that will have a positive effect on your health.
One of the primary forms of foods you should be eating plenty of, is various berries. The initial thing you will learn about berries is just about any form of berry has a lot of vitamin C. One more thing you will recognize is that the antioxidants in berries is higher than just about any other food that you may choose to eat and this can help with your circulatory system. Another thing you will find that these antioxidants can help you with is actually keeping your cells healthy, this can help your system to fight off many different diseases.
If you decide that your overall health is important to you, you need to take these suggestions to heart. Also if you eliminate all the unhealthy food that you should not be eating anyway, you will probably find that you could end up living a longer life.
We hope you got insight from reading it, now let's go back to tomato rice recipe. You can cook tomato rice using 12 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Tomato Rice:
- Take 350 gm of rice.
- Provide 4 tsp of oil.
- Get 1 tsp of jeera (cumin).
- You need 1 tsp of rai (mustard seeds).
- Get 2 of soup cubes veg.
- Get 2 tsp of red chilli powder.
- You need 2 tbsp of coriander.
- You need 4 of tomatoes.
- Use to taste of Salt acc.
- Prepare 1 stick of dalchini.
- Take 4-5 of peppercons.
- Get 2-3 of bay leaves.
Steps to make Tomato Rice:
- In a pan take oil, add jeera, Rai and soup cubes, peppercorns, bay leaves and dalchini add tomatoes and saute till their soft and mushy..
- Then add red chilli powder, salt and mix well add coriander. Let it cook for atleast 5 mins on low flame till you see the oil separating from the sides..
- Finally add rice and mix them well with the tomato mix. Add 2 cups of water and let the rice cook..
- Serve tomato rice with cool aam panna or any drink you like..
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