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Before you jump to Grilled Asparagus w/ Lemon & Thyme recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
Many of us have been taught to believe that comfort foods are bad and should be avoided. If your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be altogether nutritious and it's good for you to eat them. There are several foods that, when you eat them, may better your mood. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.
Eggs, believe it or not, can be really great at dealing with depression. Just make sure that you don't get rid of the egg yolk. The egg yolk is the most essential part of the egg iwhen it comes to helping elevate your mood. Eggs, the egg yolks particularly, are loaded with B vitamins. B vitamins can really help you elevate your mood. This is because the B vitamins increase the function of your brain's neural transmitters (the parts of the brain that dictate how you feel). Consume an egg and jolly up!
You can see, you don't need to eat junk food or foods that are bad for you to feel better! Try several of these instead!
We hope you got benefit from reading it, now let's go back to grilled asparagus w/ lemon & thyme recipe. You can cook grilled asparagus w/ lemon & thyme using 8 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Grilled Asparagus w/ Lemon & Thyme:
- Get 1 bundle of asparagus; trimmed.
- Take 3/4 C of sherry.
- You need 1 t of fresh thyme; minced.
- You need 1 t of garlic powder.
- Provide 1 t of onion powder.
- Take 1 of lemon; zested & juiced.
- Prepare as needed of kosher salt & black pepper.
- Provide as needed of walnut oil.
Steps to make Grilled Asparagus w/ Lemon & Thyme:
- Marinate asparagus in sherry for 1 hour. Pat dry..
- Toss with enough walnut oil to coat. Lay flat on a sheet tray..
- Season each side. Grill each side for approximately 2-3 minutes..
- Transfer grilled asparagus to a bowl. Squeeze the juice from 1/2 a lemon over the asparagus. Cover. Let steam 5 minutes..
- Garnish with lemon zest.
- Variations; Rosemary, white wine, roasted or raw garlic, shallots, habanero, bacon fat, parmesean, romano, gruyere, sage, parsely, pesto, coriander seed, ginger, honey, lime, crushed pepper flakes, chives, balsamic vinegar, champagne vinegar, cumin, Italian seasoning or dressing, lemon peel seasoning, orange zest, white pepper, bell pepper, green beans, butter, brown butter, flavored oils, horseradish, fennel, dill, hoisin, leeks, mushrooms, mint, dijon, scallions, toasted walnut crumbs, red onion, spring onion, yellow onion, soy, sesame oil or seeds, tarragon, red wine vinegar, feta, white pepper.
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