Recipe of Any-night-of-the-week Sticky Toffee Muffins

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Before you jump to Sticky Toffee Muffins recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

A lot of us have been taught to think that comfort foods are bad and are to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. Soemtimes, comfort foods can be perfectly nutritious and good for us to consume. There are some foods that basically can improve your moods when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.

Green tea is truly great for your mood. You were just anticipating to read that here, weren't you? Green tea is loaded with a specific amino acid called L-theanine. Studies show that this particular amino acid can essentially stimulate brain waves. This will better your brain's concentration while at the same calming the rest of your body. You knew green tea could help you become so much healthier. Now you know that applies to your mood also!

Now you know that junk food isn't necessarily what you need to eat when you are wanting to help your moods get better. Test out these hints instead!

We hope you got insight from reading it, now let's go back to sticky toffee muffins recipe. To make sticky toffee muffins you need 14 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to make Sticky Toffee Muffins:

1. Use 1 of egg.
2. Use 1/4 Cup of oil.
3. Prepare 1/2 Cup of milk.
4. Use 1 1/2 Cups of flour.
5. You need 1/2 Cup of sugar.
6. Take 2 Teaspoons of baking powder.
7. Get 1/2 Teaspoon of salt.
8. Use 1/2 Teaspoon of Vanilla Essence.
9. Take 1/2 Teaspoon of Cinnamon.
10. Prepare Pinch of Nutmeg.
11. Take 2 Tablespoons of Sugar.
12. Use 1 Tablespoon of Butter.
13. Get 3 Tablespoons of Condensed Milk.
14. Take of Milk.

Steps to make Sticky Toffee Muffins:

1. Pre-heat oven to 400 degrees..
2. Beat egg until foamy in a small mixing bowl. Beat in oil, vanilla and milk. In a separate bowl, sift together all dry ingredients..
3. Make a well in the center and pour in liquid ingredients. Mix together with a fork until dry ingredients are moistened; no more than 25 to 30 strokes. Batter will be lumpy..
4. Using an ice-cream scoop, fill the cups. This will measure your batter equally for each muffin. Fill each muffin cup slightly more than half full. Sprinkle a little sugar on top for a little crunch..
5. Bake 18 to 20 minutes or until golden brown and muffins test done with a toothpick. Loosen with spatula and turn out. Best served warm..
6. For the toffee sauce, Melt butter and sugar over low heat. Wait for the sugar to melt and you ll see the mixture turn colour. Wait for it to turn a beautiful golden brown and add the condensed milk with a dash of milk and whisk till you get a nice sticky mixture..
7. Slather on the toffee generously over the warm muffins. And get ready for some lip smacking..

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