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Before you jump to Chicken Fajitas recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
Many of us think that comfort foods are not good for us and that we need to avoid them. At times, if your comfort food is candy or another junk food, this holds true. Other times, though, comfort foods can be completely healthy and it's good for you to eat them. There are several foods that, when you eat them, could better your mood. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.
Put together several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all terrific for helping to boost your mood. This is because these nuts are rich in magnesium, which helps to increase your production of serotonin. Serotonin is a feel-good chemical that directs the brain how to feel at any given moment. The more serotonin you have, the happier you are going to feel. Not just that but nuts, specifically, are a terrific protein food source.
Now you know that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Try a couple of of these hints instead.
We hope you got benefit from reading it, now let's go back to chicken fajitas recipe. You can cook chicken fajitas using 7 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to prepare Chicken Fajitas:
- Take 1 pack of Chicken Breast Tenderloins.
- Take 3 of Roma Tomatoes.
- Use 2 of chiles serranos or jalapeño.
- Provide 1/2 of white onion.
- You need to taste of Salt & pepper.
- Take 2 tablespoons of All Purpose Seasoning.
- Use 1/4 cup of oil.
Instructions to make Chicken Fajitas:
- Unpack, rinse and dry your chicken..
- Cut your Tenderloins into 2-3 inch chicken strips.
- Season with salt & pepper to your own taste..
- Heat skillet with your 1:4 cup of oil in medium high..
- Add your chicken and stir occasionally until grilled..
- Cut the tomatoes, chiles, and onion in Juliets.
- In a separate pan or the same one if you don't mind the mess lol, add your cut up veggies and sauté with very little oil.
- Sauté for 8-10 mins or until texture changes. Add your chicken or combine together if you used separate skillets..
- Heat for an additional 5 Minutes all together and serve hot. Enjoy.
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