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Before you jump to Ajwain poori recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
In general, people have been trained to think that "comfort" foods are not good for the body and need to be avoided. But if your comfort food is candy or junk food this might be true. Otherwise, comfort foods may be super nourishing and good for you. Some foods actually do boost your mood when you consume them. When you feel a little down and need an emotional pick-me-up, test out a couple of these.
Put together a trail mixfrom different seeds and nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because these nuts are loaded with magnesium, which helps to raise serotonin levels. Serotonin is the "feel good" chemical substance that dictates to your brain how you feel day in and day out. The more of it you have, the better you are going to feel. Not only that, nuts, in particular, are a terrific protein food source.
Now you know that junk food isn't necessarily what you need to eat when you want to help your moods get better. Go with these hints instead!
We hope you got benefit from reading it, now let's go back to ajwain poori recipe. You can cook ajwain poori using 5 ingredients and 1 steps. Here is how you achieve that.
The ingredients needed to make Ajwain poori:
- Get 1 cup of Wheat flour.
- Take 1/2 tsp of ajwain.
- Provide 1/2 tsp of salt.
- Get as needed of water.
- Take as needed of oil for frying.
Instructions to make Ajwain poori:
- In a bowl add wheat flour,salt and ajwain.mix well.add water to make a dough.heat up oil for frying.now take a small ball from dough and roll it like Small chapati.deep fry it.make crispy and golden brown poori.serve with sabzi..
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