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Before you jump to Beer Brats & Rice recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
In general, people have been conditioned to believe that "comfort" foods are not good for the body and must be avoided. Often, if the comfort food is candy or some other junk food, this holds true. Otherwise, comfort foods can be very nutritious and good for you. There are a number of foods that, when you consume them, may better your mood. If you are feeling a little bit down and you're in need of a happiness pick me up, try some of these.
Grains can be excellent for fighting a bad mood. Barley, quinoa, millet, teff, etc are all excellent for helping you feel better. They help you feel full as well which can really help to make your mood better. Feeling starved can actually make you feel terrible! The reason these grains elevate your mood is that they are easy for your stomach to digest. You digest these foods faster than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
As you can see, you don't need to stuff your face with junk food when you wish to feel better! Try a few of these hints instead.
We hope you got insight from reading it, now let's go back to beer brats & rice recipe. To make beer brats & rice you need 16 ingredients and 12 steps. Here is how you do that.
The ingredients needed to prepare Beer Brats & Rice:
- Provide 3 of beer brats; small dice.
- Provide 2 C of chicken stock.
- Provide 1 C of medium grain rice.
- Take 1 C of tomatillo salsa.
- Take 3 of green tomatoes; seeded & small dice.
- Prepare 2 cloves of garlic; minced.
- You need 2 T of butter.
- Use 2 of avocadoes; small dice.
- Take 1 stalk of celery; small dice.
- Prepare 1 of jalapeƱo; minced.
- Get 1 bundle of cilantro; chiffonade.
- You need 1 of small yellow onion; small dice.
- Prepare 1/2 of orange bell pepper; small dice.
- Take 1 t of dried Mexican oregano.
- Prepare as needed of kosher salt & black pepper.
- Prepare as needed of olive oil.
Steps to make Beer Brats & Rice:
- Also needed: 1 lime; cut into 4 wedges.
- Heat enough oil to cover the bottom of a large, tall saute pan..
- Heat chicken stock to a simmer in s separate sauce pot..
- Add sausage. Spread it out so they don't touch. Season with salt, pepper, and Mexican oregano. Do not stir. Sear one side nicely. About 1-2 minutes..
- Add onions, bell pepper, celery, and jalapeƱos with a pinch of salt. Stir..
- When sausage is nearly fully browned, add 2 T butter, green tomatoes, and garlic. Stir. Cook 30 seconds..
- Add rice. Stir a few times. Cook 1 minute..
- Add tomatillo salsa. Cook 20 seconds..
- Add stock. Stir. Bring to a simmer. Cover. Cook approximately 25 minutes or until water is no longer running to the side while tilting the pan. Do not remove the lid. Remove pot from heat and let steam, untouched, 10 minutes..
- Tip: If water is still visibly running in the pan while tilting after 25 minutes, crank the heat to full blast ehile constantly moving and shaking the pan...without lifting the lid. (You need s glass cover for this, but not necessarily to make the recipe!).
- Fold in cilantro. Serve with lime wedge. If it is too spicy, serve with crema..
- Variations; Salsa verde, vegetable stock, vegetable oil, canola oil, bacon fat, beer, other types of sausages, cheddar, cheddar jack, mexican shredded cheese blend, queso fresco, cotija, chihuahua, goat cheese, lime zest, grapefruit, roasted garlic or bell peppers or tomatoes, thyme, coriander seed, cayenne, crushed pepper flakes, parsely, poblano, ancho chile, chipotle, serrano, guajillo chile, eggplant, fennel, zucchini, sofrito, yellow squash, scallions, cumin, paprika, smoked paprika, smoked or roasted chiles, pork stock, ham stock, ham hock, ham, pigeon peas, corn, tomato, spinach, arugula, tamarind, tomato salsa, ghee, tequila, mojo crillo, mole, apple cider vinegar, allspice, chicken, pork, fish.
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