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Before you jump to Tofuu green salad recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
Most of us believe that comfort foods are terrible for us and that we must keep away from them. But if your comfort food is candy or junk food this holds true. Otherwise, comfort foods can be extremely healthy and good for you. Several foods really do raise your mood when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.
Green tea is truly good for your mood. You were sure it had to be mentioned in this article, right? Green tea is packed full of an amino acid known as L-theanine. Studies prove that this particular amino acid can essentially induce brain waves. This will improve your brain's focus while also loosening up the rest of your body. You already knew that green tea helps you be a lot healthier. And now you know it can help improve your mood as well!
Now you realize that junk food isn't necessarily what you should eat when you wish to help your moods get better. Try a couple of of these hints instead.
We hope you got insight from reading it, now let's go back to tofuu green salad recipe. You can cook tofuu green salad using 5 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to prepare Tofuu green salad:
- Use 1 bunch of green lettuce.
- Take 1 half of cabbage.
- Provide 1 of cucumber.
- Get 5 of larger cubes unfried Ready made tofuu (awara).
- Prepare of Mayonnaise.
Steps to make Tofuu green salad:
- Wash salad and cabbage,cut finely, also wash and dice cucumber.
- Get awara ready,in a bowl arrange already washed and cutted cabbage,salad, and diced cucumber,also cut awara and add,then you add mayonnaise and serve !.
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