Recipe of Ultimate Stuffed tomato bonda

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Before you jump to Stuffed tomato bonda recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

Most of us have been trained to think that comfort foods are terrible and must be avoided. At times, if your comfort food is a sugary food or another junk food, this holds true. Other times, however, comfort foods can be altogether healthy and it's good for you to eat them. There are some foods that, when you consume them, could improve your mood. If you seem to feel a little bit down and you're in need of a happiness pick me up, try a few of these.

It's easy to fight your bad mood when you are eating grains. Barley, quinoa, millet, teff, etc are all good for helping you be in a happier state of mind. These grains can help you feel full for longer also, helping you feel better. Feeling hungry can really make you feel terrible! The reason these grains elevate your mood is that they are not hard for your stomach to digest. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, raises your mood.

So you see, you don't need junk food or foods that are not good for you to feel better! Try a couple of of these tips instead.

We hope you got benefit from reading it, now let's go back to stuffed tomato bonda recipe. To make stuffed tomato bonda you only need 13 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to make Stuffed tomato bonda:

1. Take 4 of tomatoes.
2. Use 1 cup of paneer grated.
3. Use 1/2 cup of corn.
4. Use 1/2 cup of carrot chopped.
5. Prepare 2 of Chopped green chillies.
6. Provide 1 teaspoon of Chopped ginger garlic.
7. Take 1/2 cup of Gram Flour.
8. Use 1 tsp of Red chilli powder.
9. Use 1 tsp of chat masala.
10. Take 1 pinch of hing.
11. You need 1 pinch of soda.
12. Take As needed of Oil for deep fry.
13. You need to taste of Salt.

Steps to make Stuffed tomato bonda:

1. Trim the eyes of the tomato and core the center to make a cavity and remove the pulp..
2. To make the stuffing- In a pan heat oil and add jeera, ginger garlic paste, onion, carrot, green chillies, corn, paneer (grated), red chilli, chat masala, hing, and salt..
3. Mix very well and switch off the heat..
4. Now stuff each tomato cavity with the stuffing..
5. To make the batter, combine together Gram flour, turmeric powder,red chilli powder,hing, salt, baking soda, and 1/2 cup of water in a bowl.mix till a semi-thick batter of coating consistency is formed..
6. Heat sufficient oil in a kadai..
7. Dip stuffed tomato in gram flour batter so that the tomatoes are fully covered with batter from all the sides..
8. Now deep fry them on medium flame for 10 - 12 minutes.When they are cooked properly then take them out on a plate..
9. Cut them into two pieces from the center and done..
10. Tasty stuffed tomato bondas are ready.Serve with chutney or sauce..

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