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Before you jump to Celery Salad recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Impacted By The Foods You Choose To Eat.
With regards to the foods that you eat, you will find that your overall health can be effected either positively or negatively. Its also wise to understand that there are foods that you'll need to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. These kinds of foods are filled with bad fat and also have little or no nutritional value. Because of this we are going to be going over the foods that you should be eating that will have a positive effect on your health.
Also when you are looking for a snack to hold you over in between meals, grab a handful of nuts or even seeds. Almost all nuts will have plenty of protein and you can also find that many nuts and seeds will also provide your body with vital Omega-3 and Omega-6. Omega-3 as well as Omega-6 are known as essential fatty acids and they're essential simply because your body uses these kinds of fatty acids to keep your hormone levels where they should be. If you don't get the fatty acids you will need your body will actually not be able to create a few of the hormones that it needs.
For people who want to begin living a more healthy life the tips above are able to help you do that. Also if you cut out all the processed foods that you shouldn't be eating anyway, you may find that you could end up living a longer life.
We hope you got insight from reading it, now let's go back to celery salad recipe. To cook celery salad you need 10 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Celery Salad:
- Take 3 stalk of Celery.
- Prepare 1 tbsp of lemon zest.
- Prepare 1 tsp of microplane ginger.
- Get 5 of Shrimp sliced in 1/2.
- Get 1 of shells from shrimp to make stock.
- Get 5 of button mushrooms-sliced.
- Use of sliced green onion.
- Get of salt & pepper.
- Prepare of lemon juice.
- Take of fish sauce.
Instructions to make Celery Salad:
- Take shells off shrimp and just cover with water & boil for about 5 minutes for stock (just the shells). Strain..
- Poach (slightly simmer) mushrooms, shrimp & celery. I put them in the stock in this order. None of them takes longer than 30 seconds and you want the celery to still be crunchy. Strain and cool in fridge.
- Add sliced green onion, lemon zest, ginger, lemon juice, fish sauce, salt & pepper. Everything is to taste really but the fish sauce is a must..
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