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Before you jump to Deep fried Tilapia recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
A lot of us have been conditioned to believe that comfort foods are not good and must be avoided. However, if your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be completely nourishing and it's good for you to eat them. There are a number of foods that, when you eat them, may improve your mood. If you feel a little bit down and you need a happiness pick me up, try some of these.
Green tea is wonderful for moods. You knew green tea had to be included in this article, right? Green tea has been found to be packed full of an amino acid known as L-theanine. Studies have discovered that this amino acid basically induces brain waves. This helps focus your mental energy while simultaneously relaxing the rest of your body. You were already aware that green tea could help you become so much healthier. Now you are aware that green tea helps you to elevate your moods too!
So you see, you don't need junk food or foods that are bad for you to feel better! Try some of these suggestions instead.
We hope you got benefit from reading it, now let's go back to deep fried tilapia recipe. You can have deep fried tilapia using 3 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Deep fried Tilapia:
- Use of Raw tilapia fish.
- Prepare of Cooking oil.
- Prepare of Salt.
Steps to make Deep fried Tilapia:
- Unscale the fish then wash the gills thoroughly. Make sure the intestines are removed..
- Cut the body and sprinkle salt. Hang in a wire mesh for 20 minutes till all water is drained..
- Heat oil and deep fry the tilapia. Serve with Kachumbari.
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