Easiest Way to Make Speedy Tomato Chutney (Kasaundi)

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Before you jump to Tomato Chutney (Kasaundi) recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Most of us have been trained to believe that comfort foods are not good and to be avoided. At times, if the comfort food is a sugary food or another junk food, this is very true. Soemtimes, comfort foods can be utterly nutritious and good for us to eat. Several foods really do raise your mood when you eat them. When you are feeling a little down and are needing an emotional boost, test out some of these.

Your mood could actually be helped by green tea. You were sure green tea had to be included in this article, right? Green tea is loaded with a specific amino acid referred to as L-theanine. Studies have shown that this amino acid actually induces brain waves. This helps raise your mental acuity while relaxing the rest of your body. You already knew green tea could help you feel so much healthier. Now you know that green tea can elevate your mood too!

So you see, you don't need to stuff your face with junk food when you want to feel better! Try a few of these suggestions instead.

We hope you got benefit from reading it, now let's go back to tomato chutney (kasaundi) recipe. You can have tomato chutney (kasaundi) using 14 ingredients and 8 steps. Here is how you do that.

The ingredients needed to make Tomato Chutney (Kasaundi):

1. Provide 5-6 of large tomatoes (500 gms).
2. Take 10-15 of cherry tomatoes (125 gms).
3. Use 1/2 cup of mustard oil.
4. Take 3 tbsp of coarsely ground garlic.
5. Get 1 1/2 tbsp of coarsely ground ginger.
6. Provide 2 of green chillies finely chopped.
7. Prepare 2 tsp of mustard seeds (sarson).
8. Use 1 tsp of fenugreek seeds (methi dana).
9. Use 1 tsp of salt.
10. Get 2 tsp of red chillies powder.
11. Take 2 tbsp of cumin powder (jeera).
12. You need 1 tsp of garam masala.
13. You need 2 tbsp of sugar.
14. You need 4 tbsp of white vinegar.

Instructions to make Tomato Chutney (Kasaundi):

1. Clean the tomatoes, cut off their tops, and coarsely grind them..
2. Heat mustard oil in a pan to smoking point and let it cool..
3. Add in the sarson and methi seeds. Let them splutter..
4. Add in the garlic, ginger, and green chillies. Saute till it changes color..
5. Add in the ground tomatoes. Mix well. Cover with a lid and let it cook on medium heat until the tomatoes soften. Keep stirring it every few minutes..
6. Once the juices have dried up a bit, add in the salt, red chillies powder, and jeera powder. Cover it again and cook for another 4-5 minutes..
7. Add in the sugar, garam masala powder, vinegar and cherry tomatoes. Saute until the tomatoes are cooked and the oil leaves the sides..
8. The tomato chutney is ready to serve..

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