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Before you jump to Tomato lamb shanks recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
Most of us have been conditioned to believe that comfort foods are bad and should be avoided. At times, if the comfort food is candy or some other junk food, this is very true. Other times, however, comfort foods can be completely nutritious and it's good for you to consume them. There are some foods that, when you consume them, can boost your mood. If you feel a little bit down and you need a happiness pick me up, try a few of these.
If you would like to beat depression, you should eat some cold water fish. Salmon, herring, tuna fish, mackerel, trout, etcetera, they're all chock-full of omega-3 fatty acids and DHA. DHA and omega-3s are two things that actually help the grey matter in your brain run a lot better. It's true: consuming a tuna fish sandwich can earnestly raise your mood.
As you can see, you don't need to eat all that junk food when you wish to feel better! Try a few of these hints instead.
We hope you got benefit from reading it, now let's go back to tomato lamb shanks recipe. To make tomato lamb shanks you only need 8 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Tomato lamb shanks:
- Provide 4 of lamb shanks.
- Take 2 tbsp of olive oil.
- Use 1 tbsp of black pepper.
- You need 4 sticks of Thyme.
- Prepare 1 of large red onion finely diced.
- Take 400 g of tin chopped tomatoes.
- Provide 500 ml of hot water.
- Get of Salt to flavour.
Instructions to make Tomato lamb shanks:
- Preheat the oven to 200°.
- Heat the olive oil in a large oven proof casserole dish and brown the lamb thanks. Once browned, take them out and add onion in the same pan and fry for 3-4 minutes. And add the black pepper..
- Put the lamb back in the pot and add tinned tomatoes and enough hot water. Season to taste..
- Put in the oven for 2 and half hours. Check in two hours and see if it's ready and cooked..
- Add thyme and move to a casserole dish. It's ready to serve with mashed potatoes and peas..
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