Recipe of Speedy Tomato Shorba

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Before you jump to Tomato Shorba recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.

Most of us have been trained to think that comfort foods are not good and are to be avoided. Sometimes, if your comfort food is candy or another junk food, this is true. Soemtimes, comfort foods can be utterly healthy and good for us to eat. There are several foods that, when you eat them, may boost your mood. If you feel a little bit down and you need an emotional pick me up, try some of these.

It's easy to drive away your bad mood when you consume grains. Teff, barley, millet, quinoa, etc are all good for helping you be in a happier state of mind. They help you feel full also which can truly help to improve your mood. It's not hard to feel depressed when you feel hungry! These grains can help your mood elevate as it's easy for your body to digest them. You digest these foods more quickly than other things which can help boost your blood sugar levels, which, in turn, helps make you feel better, mood wise.

As you can see, you don't need to eat junk food or foods that are not good for you so you can feel better! Try these hints instead!

We hope you got benefit from reading it, now let's go back to tomato shorba recipe. To cook tomato shorba you need 16 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Tomato Shorba:

1. Use 3 of medium, slightly raw tomato.
2. Take 1 tbsp of finely chopped carrot, boiled.
3. Get 1 tbsp of boiled green peas.
4. You need 3-4 of garlic.
5. Take 1 tsp of grated ginger.
6. Use 1/4 tsp of turmeric powder.
7. Take 1/2 tsp of Kashmiri red chilli powder.
8. Take 1/3 tsp of cumin seeds.
9. Prepare 1 of bay leaf.
10. You need 1/4 tsp of cinnamon powder.
11. Take 2 of cloves.
12. Use 1 pod of cardamom.
13. Provide 1/2 tsp of black pepper, crushed.
14. You need 2 cup of water.
15. Use As required of Salt.
16. Get 2 tsp of oil.

Instructions to make Tomato Shorba:

1. Oil the tomatoes and garlic and roast on medium flame. Remove the skin and chop tomatoes, when cool down. Chop roughly garlic also..
2. Heat oil. Saute bay leaf,cloves, cardamom, cumin seeds and cinnamon powder..
3. Add chopped garlic and grated ginger saute,till rawness goes..
4. Add chopped tomatoes, turmeric,chilli powder, salt and crushed black pepper. Saute till aroma come out..
5. Cool down and sieve on a stainer. Collect the masala tomato pulp in a sauce pan. Add 2 cups of water, boiled carrot, peas and boil for 10 minutes..
6. Tomato Shorba is ready to serve. Adjust seasoning before serving. Add butter if you like. Thanks ***No thickening ingredients like fried besan or corn starch is added to the tomato shorba..

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