How to Prepare Homemade Tomato Chutney

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Tomato Chutney

Before you jump to Tomato Chutney recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.

Mostly, people have been trained to believe that "comfort" foods are not good for the body and need to be avoided. Often, if the comfort food is a high sugar food or some other junk food, this is very true. Other times, comfort foods can be perfectly nourishing and good for us to eat. Some foods honestly do improve your mood when you consume them. If you feel a little bit down and you need a happiness pick me up, try some of these.

Green tea is excellent for moods. You were sure it had to be mentioned in this article, right? Green tea is high in a certain amino acid referred to as L-theanine. Research has proved that this amino acid stimulates the production of brain waves. This will improve your brain's focus while also calming the rest of your body. You likely already knew it is not difficult to be healthy when you drink green tea. Now you know that green tea can elevate your mood also!

So you see, you don't need to eat junk food or foods that are terrible for you to feel better! Try some of these tips instead.

We hope you got benefit from reading it, now let's go back to tomato chutney recipe. To make tomato chutney you only need 17 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Tomato Chutney:

  1. Provide 2 of tomatoes.
  2. Take 2 of garlic cloves.
  3. You need 1/2 inch of Ginger.
  4. Take 2 tbsp of oil.
  5. You need 1 teaspoon of chana dal.
  6. Take 1 teaspoon of udad dal.
  7. Prepare 1/4 teaspoon of fenugreek seeds.
  8. Use 3 of dry red chillies.
  9. Get 1/4 teaspoon of turmeric powder.
  10. You need 1/2 teaspoon of sugar.
  11. You need to taste of Salt.
  12. Prepare of For tempering.
  13. You need 2 teaspoon of oil.
  14. Get 1/2 teaspoon of Mustard seeds.
  15. Take 1/2 teaspoon of udad dal.
  16. Get 1/4 teaspoon of hing/ asafoetida.
  17. Use 8-10 of curry leaves.

Instructions to make Tomato Chutney:

  1. Heat oil in a pan. Add chana dal, urad dal and methi seeds and roast until light pink in colour. Now add dry red chillies, garlic, ginger and roughly chopped tomatoes to it. Add turmeric, salt and sugar to it and mix everything well..
  2. Cook tomatoes on medium heat stirring occasionally until it is very soft. Let it cool..
  3. Take tomato mix in a mixer jar and grind it to a fine paste..
  4. To make tempering, heat oil, add mustard seeds and let it crackle. Add udad dal and fry until light pink. Add hing and curry leaves and turn off the gas. Pour this tempering over the prepared chutney..
  5. Tomato chutney can be served with Idli, dosa or as a side dish with a meal..

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