Hey everyone, welcome to our recipe page, if you're looking for Tofu recipe, look no further! We provide you only the perfect Tofu recipe here. We also have wide variety of recipes to try.
Before you jump to Tofu recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
In general, people have been conditioned to believe that "comfort" foods are terrible for the body and have to be avoided. But if your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be completely nutritious and it's good for you to eat them. There are a number of foods that, when you eat them, can improve your mood. If you feel a little bit down and you need an emotional pick me up, try several of these.
Green tea is truly good for your mood. You were sure it had to be in here somewhere, right? Green tea is found to be packed full of an amino acid known as L-theanine. Research has proved that this amino acid induces the production of brain waves. This helps better your mental focus while calming the rest of your body. You were already aware that that green tea helps you feel healthier. And now you know green tea can help raise your mood too!
As you can see, you don't need to consume all that junk food when you wish to feel better! Try a few of these suggestions instead.
We hope you got insight from reading it, now let's go back to tofu recipe. To cook tofu you only need 7 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Tofu:
- Get 1 packet of tofu.
- Provide 1 of egg.
- Provide 1 of onion chopped.
- Provide 1 tsp of green chilli chopped.
- Get 2 tsp of oil.
- Take to taste of salt and red chilli powder.
- Get 1 tsp of soya sauce.
Instructions to make Tofu:
- Take a pan add the oil in pan fry tofu slices. then keep aside.fry onion green chilli cook 5 mint..
- Add egg in the middle mix well.add soya sauce salt,red chilli mix well cook 5 mint..
- Tofu is ready..
If you find this Tofu recipe useful please share it to your good friends or family, thank you and good luck.