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Before you jump to Egg tofu recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Will Help You Stay Fit And Also Healthy.
Something that some of you may already know is that by ingesting the right foods can have a massive effect on your health. Something that you should not eat no matter what is the varied foods that you will get at all of those take out places. The foods that you will get from these fast food places are usually foods that are very unhealthy, loaded with fat and usually have little to no nutrition. You will be happy to know that we are going to inform you of a few of the foods that you ought to be ingesting every day.
When it comes to sitting down to an evening meal you should also think about lean proteins as well as fish such as salmon. You will see that salmon is additionally rich in Omega-3 and various other nutrients. And when it comes to lean protein, you should remember that you only need to have about 3 ounces to get your daily requirements. Additionally before preparing your steak you will want to trim the fat that you can see from it to keep from taking in extra fat.
By following a few of the suggestions above you will see that you'll be living a healthier life. Something that you should actually avoid is all of the processed foods that you can easily buy in the stores, and start cooking fresh foods for your meals.
We hope you got benefit from reading it, now let's go back to egg tofu recipe. To cook egg tofu you need 5 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Egg tofu:
- You need 10 of eggs.
- Prepare 1 of onion.
- Use 2 of scotch bonnet.
- Provide 2 of maggi cube.
- Get of Oil for frying.
Steps to make Egg tofu:
- In a bowl crack the eggs add onion scotch bonnet seasoning and whisk well.
- Tie it in a nylon leather add water in a pot put the tied egg and cook for 15-20mint.
- Remove from the leather and cut it into desired shapes.
- Crack another egg in a bowl dip the tofu in and then deep fry in a hot oil.
- Done.
- 😋😋😋.
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